A space to pause.
A place to reconnect.
A moment to come home to yourself.
Welcome to
Wellness Sanctuary
A nurturing space for women to slow down, breathe, reconnect and make time for themselves.
Through sound baths, Reiki, retreats, workshops and women's wellness experiences, I create beautiful spaces where you can step away from the noise of everyday life and simply be.
Come as you are.
Leave feeling a little more like you.
Hello, I'm Sarah
I'm the woman behind Wellness Sanctuary.
For 25 years I worked in the corporate world. I loved the ambition, the travel, the challenges and the independence, but life had other plans.
After my own life-changing health journey, I began to look at life differently.
I discovered the power of slowing down, reconnecting with myself and creating space for the things that really matter.
That journey eventually led me to sound healing, Reiki, retreats and creating the kind of spaces I had needed myself.
Today, I get to bring those experiences to other women.
I'm not here to tell you how to heal.
I'm here to create the space where you can discover what you need for yourself.
What's happening at the Sanctuary?
What's happening at the Sanctuary?
Come and make some space for yourself.
Find what feels good for you
There are lots of ways to spend a little time with us. Choose what feels right for you.
Sound Sanctuary
Sound baths & sound journeys
Slow down, switch off and let the beautiful vibrations of sound create space for deep rest and relaxation.
[Explore Sound]
Retreats
A whole day just for you
Step away from everyday life and immerse yourself in a beautiful day of connection, reflection, movement, creativity and deep rest.
[Explore Retreats]
Reiki
Time to restore & rebalance
Gentle 1:1 Reiki experiences designed to encourage relaxation, stillness and a deeper connection with yourself.
[Explore Reiki]
Workshops & Women's Circles
Connection, creativity & community
Come together, learn something new, share, laugh, reflect and connect with yourself and other women.
[Explore Workshops]
You don't have to have it all figured out.
Sometimes we simply need somewhere to stop.
Somewhere to breathe.
Somewhere to put down the expectations, the to-do lists and the pressure to keep going.
Wellness Sanctuary is that space.
A place to reconnect with yourself, with others and with the woman underneath all the noise.
You don't need to arrive feeling calm.
You don't need to know what you need.
You don't need to have it all together.
Just come as you are.
Amanda
“i don't know what happened but i was definatley in a good palce"
Beccy
"I had the best nights sleep thank you."
Gemma
“Beautiful day
Beautiful people
Beautiful place”
Ready to make some space for yourself?
Whether you need an hour to breathe, a day to reconnect, or simply a reminder that you matter too...
there's a space here for you.
Explore our upcoming sound baths, retreats, Reiki sessions, workshops and women's experiences and find something that feels right for you.