A space to pause.
A place to reconnect.
A moment to come home to yourself.
Welcome to
Wellness Sanctuary
A nurturing space for women to slow down, breathe, reconnect and make time for themselves.
Through sound baths, Reiki, retreats, workshops and women's wellness experiences, I create spaces where you can step away from the noise of everyday life and simply be.
Hello, I'm Sarah
I'm the woman behind Wellness Sanctuary.
After 25 years in the corporate world and a life-changing cancer diagnosis, my relationship with wellbeing changed completely.
My own journey taught me the importance of slowing down, listening to yourself and creating space for the things that really matter.
Today, I create beautiful experiences where you can do exactly that.
Sound baths.
Reiki.
Retreats.
Workshops.
Women's circles.
Different experiences, but one intention:
To help you pause, reconnect and remember that you matter too.
Upcoming Events
Find what feels good for you
Sound Sanctuary
Slow down and let the healing vibrations of sound help you relax, release and reconnect.
[Explore Sound Baths]
Retreats
A whole day dedicated to YOU. Time away from the noise, surrounded by beautiful people and meaningful experiences.
[Explore Retreats]
Reiki
Gentle 1:1 energy healing designed to create space for relaxation, balance and deep rest.
[Discover Reiki]
Workshops & Women's Circles
Come together, connect, learn, laugh, share and explore.
Get in Touch
We'd Love to Hear From You
Reach out for questions, collaborations, or bookings. We are here to support your wellness journey and provide guidance.